It's 2014! Can we believe it?! The older we get, the faster time flies - that's for sure.

I don't particularly believe in New Year's resolutions, but I'm a sucker for new beginnings. A time to reset and refocus ... to get back to what's truly important to you.

To make the most of 2014, I've come up with a list of things to inspire you - from positive mantras in the morning to indulging in life's simple pleasures. I hope these things make you feel healthy and happy in the New Year!

#14thingsin2014, let's go!

xxS

#1: GRATITUDE

#2: INDULGE IN RAW FOODS

#3: TALK LESS, DO MORE

#4: SEE THE WORLD

#5: RETHINK HOW YOU SPEND

#6: TO-DO LIST: NOTHING

#7: PHONE A FRIEND

#8: MAKE A VIRTUAL PIGGY BANK

#9: BE A BETTER LISTENER

#10: TAKE A BREAK FROM BOOZE

#11: READ A BOOK

#12: CUT SOCIAL MEDIA

#13: EAT MORE GREENS

#14: HAPPINESS WITHIN